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28:27
Turkey Dinner for 2; Turkey & Cran-Berries Compote
If you are solo, a couple or in the company of 4 you should be able to have your turkey and not have to relive it for 6 months with leftovers! No…
Nov 25
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Karen Langston
5
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Turkey Dinner for 2; Turkey & Cran-Berries Compote
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6
How Guided Meditation Can Help Declutter Your Mind
Why not take back your brain, enhance attention, memory, introspection improve immune function and reduce symptoms of anxiety and depression.
Nov 18
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Karen Langston
2
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How Guided Meditation Can Help Declutter Your Mind
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12:40
🎥 Lovely Apple Brown Betty with a Kahlúa Twist recipe included
Plus we are adventuring to Bowling green Florida, checking out some organic Turkish towels and hanging out at the Haunted Mizpah Hotel in Tonopah Nevada
Aug 26
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Karen Langston
4
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🎥 Lovely Apple Brown Betty with a Kahlúa Twist recipe included
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2
🎥Melt in your mouth Lamb Chops
S1E1 a 10 minute adventure show combines health tips, recipe and an adventure - let me know what you think!
May 27
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Karen Langston
2
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🎥Melt in your mouth Lamb Chops
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6
Best Performing Posts of the year + My favourite Christmas Song (you will never guess it--promise!)
And the Award goes to.......🏆🏆🏆 and an extra award for my crazy Christmas Morning Jive (scroll below) yes, I am in my PJ's once again! Yes, this was…
Dec 23
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Karen Langston
2
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Best Performing Posts of the year + My favourite Christmas Song (you will never guess it--promise!)
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2
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🎧 5 Simple Ways to Strengthen Your Intuition and Trust Your Inner Voice
Oct 14
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Karen Langston
4
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🎧 5 Simple Ways to Strengthen Your Intuition and Trust Your Inner Voice
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How Worthy Are You? Discover Your True Potential 🎧
Jan 1
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Karen Langston
3
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How Worthy Are You? Discover Your True Potential 🎧
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🎧 6 Simple Exercises to Declutter Your Path to Success
Nov 11
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Karen Langston
3
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🎧 6 Simple Exercises to Declutter Your Path to Success
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🎧Making Gratitude stick: Creative ways to be thankful
Aug 12
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Karen Langston
3
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🎧Making Gratitude stick: Creative ways to be thankful
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How Meditation can Clarify goals and implement change
Meditation isn’t just a tool for setting goals for the future—it’s a powerful resource for navigating the changes happening here and now. It provides a…
Dec 16
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Karen Langston
8
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How Meditation can Clarify goals and implement change
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5
Exercises for Reinvention – Planning Your Next Steps with Confidence
The canvas is yours to paint—one deliberate, beautiful stroke at a time.
Dec 9
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Karen Langston
1
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Exercises for Reinvention – Planning Your Next Steps with Confidence
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🎧Reflection & reinvention gives you permission to create without fear
The beauty of this moment is that you’re not starting over; you’re continuing a journey that’s been unfolding all along. Your path ahead is wide open.
Dec 2
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Karen Langston
2
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🎧Reflection & reinvention gives you permission to create without fear
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1
🎧 6 Simple Exercises to Declutter Your Path to Success
Simplify your path for clarity, growth, and success with these easy to do exercises.
Nov 11
•
Karen Langston
3
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🎧 6 Simple Exercises to Declutter Your Path to Success
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🎧Declutter Your Mental Clutter; Unlocking Inner Peace to Achieve Your Dreams And Goals
Free your mind, focus your energy, and step confidently into the future you deserve.
Nov 4
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Karen Langston
6
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🎧Declutter Your Mental Clutter; Unlocking Inner Peace to Achieve Your Dreams And Goals
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8
Spaghetti and Ultimate Meatballs + 1 EPIC FAIL!
Watch now | No bread crumbs, oats, or eggs and ALWAYS gluten free, so you get to have your spaghetti and meatballs and eat them too! And I EPICALLY…
Oct 28
•
Karen Langston
7
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Spaghetti and Ultimate Meatballs + 1 EPIC FAIL!
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7
49:18
How Guided Meditation Can Improve Your Decision-Making Skills
Research shows that unconscious emotional cues can enhance decision-making, helping us tap into our deeper instincts and really get what we want.
Oct 21
•
Karen Langston
6
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How Guided Meditation Can Improve Your Decision-Making Skills
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