Why subscribe?
Hi there and welcome. I am a Karen by birth. I own it.
If you ended up here during a thumb scrolling spasm, take a big bite of that hamburger subscribe and get reading.
I am an Internationally recognized Certified Holistic Nutritionist, Certified Holistic Practitioner, Live Cell Microscopist, Somatic Intuitive trainer, Integrative Mind-Body Specialist, Speaker, program creator and RV pilot, dropping a tasty morsel of travel adventures, health and wellness tips, recipes, raising conscious awareness Empowering you to be the best you can be Mind-Body-and Spirit.
Each Monday morning without any work, you receive a blurb on my travel adventures, sprinkling of a health topic, smidgen of subscribers’ questions answered (I love getting these-after all this is for you), tablespoon of spiritual and mental health, teaspoon of actionable journal prompts, 1/4 cup of videos, 1 heaping cup of narrated posts and a dash of humour. Served with delicious and delectable gluten-free, real -plants plucked from the ground and animals that graze off the land recipe, usually for the HOTLOGIC because life is too short to spend it sweating in the kitchen. P.s use the discount code HEALTHYGUT on the checkout page!
Sometimes I go completely off on a Karen-rampage, but it is usually when I get fed up with the latest media hype on a diet, conditions, or a ridiculous study. Got a question? Ask it, I have an answer!
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