Go With Your Gut Beyond Menopause

Hello and welcome in…. I am BACK! I know it has been a while, but I do hope you enjoyed my radio show recordings in the mean time. This is podcast number 1! I thought I would start with how and why this podcast all came about.

I would love to know, would you prefer shorter podcasts?

And, if you have a question you would like answered please leave a message on my dedicated podcast line (656) 222.0848 or you can message me through the my publication.

Here are the highlights of this week’s podcast.

Episode 1: Embracing Fascination & Saging with Sass and Grace

Welcome to the first episode of Go With Your Gut Beyond Menopause.

I’m Karen Langston, and I’m excited to take you on this journey of health, vitality, and confidence. If you're a mid-life woman (or beyond) looking to reclaim your energy, wisdom, and fascination for life, you’re in the right place.

In this episode, I share:

• The inspiration behind this podcast and my transition from radio to podcasting

• The story behind my publication Hey Lady, You Are Fascinating

• How a chance encounter at Sprouts sparked my realization about fascination

• How one tiny post from

  Salwa 🇬🇧
  publication Quietly Becoming Was the final affirmation I was on the right path.

• Why we carry generational expectations—and how to break free

• The concept of "saging" and how it transforms how we view aging

• The incredible lessons I learned from an active 55+ community

• How embracing fascination can help you age with energy, confidence, and purpose

Key Takeaway: You are fascinating, and it’s time to unapologetically shine.

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Resources & Links

Join the conversation. Share your thoughts on Substack

Leave me a message. Got a question or topic suggestion? Call my dedicated podcast line: 656-222-0848

Subscribe to my publication Hey Lady, You Are Fascinating for holistic health, wellness

Or subscribe on my website;
Healthygutadvisor.com | Thequantumgut.com

Follow my RV adventures. Check out my other Substack publication Planes, Trains, and RVing

Stay connected. Subscribe to get every new episode and publication delivered straight to your inbox.

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Let’s Sage Together

If this episode resonated with you, I’d love to hear from you.

• Leave a comment on Substack

• Subscribe and leave a review—it helps so much

• Share this episode with a friend who needs to hear it

Thank you for being here, fascinating lady. Let’s elegantly and unapologetically roar as we sage with sass and grace in everyday life.

Until next time, question the norm, trust your wisdom, and keep shining.

~Karen