🎧 5 Simple Ways to Strengthen Your Intuition and Trust Your Inner Voice
How tuning into your inner voice can transform your decisions—and your life
Last week, we explored the power of intuition and how trusting that inner voice can guide us through life’s challenges. This week, I want to take it a step further. We’ll look at 5 simple and practical ways you can strengthen your intuition—making it easier to tap into your natural guidance more often (and every day).
🎧To my paid subscribers please find your audio below👇👇
Book Update and Thank you’s!
Before we get into it- my book is coming along. I am working on the last chapter. I am super excited. I also wanted to take this opportunity to say that I am so super thankful for those who took the time to read the first 5 chapters. It was quite helpful to see what the thoughts were without getting into nutrition. I had such an array of answers to my questions. I will be looking for you if you would like to read the rough draft of the full book- you can hit reply on to the email - or email me, hellokarenlangston@gmail.com and I will put you on the list. So a gratitude of so many thanks to
Devra
Carolyn
Kathie
Lisa
Claudia
Sue
JM
Laura
Christine
Pam
Raewyn
Besty
Maggie
Karen
Cathy
Strengthen Your Intuition and Trust Your Inner Voice
Intuition is like a muscle: the more you use it, the stronger it gets. The great news is, you don’t need special skills or hours of meditation to connect with it. Everyone including you has intuition, and with just a few simple practices, you can develop a deeper trust in your own inner voice.
For my paid subscribers, scroll down for your audio. It starts at “Exercise 1: Body Awareness”
Why Tap Into Your Intuition?
Before diving into how to strengthen it, let’s look at why intuition matters. Intuition is more than just a vague feeling—it’s a powerful tool for navigating life’s twists and turns. When we learn to trust it, intuition can help us reach our goals, aspirations, and dreams with more ease and flow.
For example, imagine you’re thinking about switching careers. Logically, it might seem too risky, or maybe it doesn’t make sense on paper. But your intuition might be telling you otherwise. You get a gut feeling that this new path feels right, even if the facts aren’t all there yet. By tuning into and trusting your inner voice, you can take bold steps toward opportunities that align with your true purpose, leading to more fulfillment and success.
Think of your intuition as an internal compass—it doesn’t always provide a step-by-step map, but it points you in the right direction. Trusting it can help you make decisions more confidently, especially when the logical choice isn’t clear.
Intuition isn’t just some woo-woo feeling. It happens in everyday situations. For instance, take the story of a teacher who suddenly tunes into a student that is struggling. All the assessments suggested the student was just behind in reading skills, but the teacher couldn’t shake the feeling that something deeper was going on. Her gut was telling her to keep digging.
The school specialists recommended more tutoring and additional support, but the teacher’s intuition told her it wasn’t just about academics. One day, she noticed how the student held his book very close to his face and how his eyes seemed strained. Trusting her gut, she suggested his parents get his vision checked. Although hesitant at first, the parents followed through, and it turned out the issue wasn’t comprehension or disliking school; it was a vision problem that glasses easily solved.
This example shows that when something doesn’t feel right, even when others may suggest otherwise, trusting your gut and becoming more aware can lead to profound outcomes. By following her intuition, the teacher changed that student’s life.
Now, let’s talk about the corporate world. I remember seeing so many people stuck in jobs they hated, held hostage by fear of the unknown. I always got excited and applauded those who got fired, because it meant they had the chance to finally move on to better things!
Take Emily (not her real name), for example. She had been working in marketing for a mid-sized company for about five years. On the surface everything looked fine—she had a steady routine, a decent salary, and security. But deep down, she felt a persistent nudge, an inner voice telling her that this wasn’t where she was meant to be.
Emily had always dreamed of starting her own graphic design business. She had been passionate about design since college, but the security of her marketing job kept her from making the leap. Then, one day, while working on a side project for a friend, that familiar gut-tug returned, this time stronger. She felt a surge of fear and her brain said to just stay in the safety and security of the current job. However, she tapped in and decided to trust her gut that now was the time to take the risk.
Even though it made no logical sense to leave a secure job in the middle of a growing career, Emily