Great article Karen. Yes I eat grains according to my blood type and then of course I see how I feel when I eat those grains. I also make sure they're 100% organic and non-GMO 😉
Hi Tim. Thank you. Wow your family uses spelt? That is incredible. Seriously. Yes spelt and kamut have not been sprayed with glyphosate or tinkered with like its wheat cousin. Thank you for sharing.
Great article Karen. Yes I eat grains according to my blood type and then of course I see how I feel when I eat those grains. I also make sure they're 100% organic and non-GMO 😉
This article is a great resource, a lot of useful information and explained well!
My in-laws use spelt flour almost exclusively now. It seems to work well, and doesn’t cause my stomach too much grief in limited amounts.
Hi Tim. Thank you. Wow your family uses spelt? That is incredible. Seriously. Yes spelt and kamut have not been sprayed with glyphosate or tinkered with like its wheat cousin. Thank you for sharing.