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Go With Your Gut Beyond Menopause
Ever walked into a room and forgotten why? Struggling with stubborn weight gain, relentless hot flashes, or energy levels that have tanked? You’re not alone—and you don’t have to accept it as “just getting older.”
Join internationally recognized Certified Holistic Nutritionist, Integrative Mind-Body Specialist, Somatic Intuitive Trainer, and Hypnotist, Certified with the International Medical and Dental Association Karen Langston, as she uncovers the powerful connection between your gut, hormones, brain, and overall health. Your microbiome isn’t just about digestion, it influences your metabolism, mood, memory, and even the way you age.
Karen’s science-backed, no-nonsense advice has helped thousands break free from the grip of ultra-processed, chemically altered diets that hijack health. Each episode will simplify the science, helping you naturally balance your hormones, fuel your brain, and reclaim your vitality, without restrictive diets, expensive supplements, or gimmicks.
We’ll debunk myths, tackle brain fog, inflammation, hormone chaos, hot flashes, and chronic fatigue, and give you the practical tools to sleep better, boost energy, and finally remember why you walked into that room.
This isn’t just a podcast, it’s your roadmap to thriving in your 50s and beyond. Ready to get your energy, clarity, and confidence back? Subscribe now and start transforming your health today.
Have a question you would like answered? Leave a message on my dedicated Podcast line (656) 222. 0848
Want more? Visit TheQuantumGut.com for deeper insights and resources.
Ever walked into a room and forgotten why? Struggling with stubborn weight gain, relentless hot flashes, or energy levels that have tanked? You’re not alone—and you don’t have to accept it as “just getting older.”
Join internationally recognized Certified Holistic Nutritionist, Integrative Mind-Body Specialist, Somatic Intuitive Trainer, and Hypnotist, Certified with the International Medical and Dental Association Karen Langston, as she uncovers the powerful connection between your gut, hormones, brain, and overall health. Your microbiome isn’t just about digestion, it influences your metabolism, mood, memory, and even the way you age.
Karen’s science-backed, no-nonsense advice has helped thousands break free from the grip of ultra-processed, chemically altered diets that hijack health. Each episode will simplify the science, helping you naturally balance your hormones, fuel your brain, and reclaim your vitality, without restrictive diets, expensive supplements, or gimmicks.
We’ll debunk myths, tackle brain fog, inflammation, hormone chaos, hot flashes, and chronic fatigue, and give you the practical tools to sleep better, boost energy, and finally remember why you walked into that room.
This isn’t just a podcast, it’s your roadmap to thriving in your 50s and beyond. Ready to get your energy, clarity, and confidence back? Subscribe now and start transforming your health today.
Have a question you would like answered? Leave a message on my dedicated Podcast line (656) 222. 0848
Want more? Visit TheQuantumGut.com for deeper insights and resources.
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