How Guided Meditation Can Improve Your Decision-Making Skills

Research shows that unconscious emotional cues can enhance decision-making, helping us tap into our deeper instincts and really get what we want.

Intuition is more than a mystical feeling—it’s a scientifically proven cognitive process that can guide us through complex decisions. Research shows that unconscious emotional cues can enhance decision-making, helping us tap into our deeper instincts. Discover how connecting with your intuition can open up new possibilities and lead to more aligned choices in your life.

Tapping into your intuition can unlock a world of possibilities, offering insights and guidance that logic alone cannot provide. While many of us rely heavily on rational thinking to navigate our daily lives, intuition works quietly in the background, pulling together years of experiences, emotions, and subconscious information. By tuning into this inner voice, we often make more aligned decisions and step into opportunities we might otherwise miss. Intuition doesn’t just “feel right”—it can guide us toward more fulfilling paths, helping us bypass the noise of overanalysis.

What’s fascinating about intuition is its ability to help us seize opportunities that our logical minds might dismiss. Have you ever instinctively felt the need to reach out to someone, only to find out they were struggling and really needed support? Or perhaps you made an unexpected decision to move to a new city and later realized that everything fell into place more smoothly than you could have ever planned. These seemingly small, intuitive nudges often lead us toward experiences and connections that change the course of our lives in profound ways.

A great study that illustrates the power of intuition is one conducted by researchers Galang Lufityanto, Chris Donkin, and Joel Pearson, published in Psychological Science in 2016. They explored how unconscious emotional information influences decision-making. In the study, participants were shown rapidly moving dots and asked to judge their direction, while emotional images were flashed to their peripheral vision, just below conscious awareness. The results showed that participants who were exposed to emotionally charged images made more accurate decisions, suggesting that emotional, non-conscious cues enhance intuitive decision-making.

This research highlights how intuition operates beneath the surface, processing information we might not consciously recognize and influencing our ability to make better decisions. It reinforces the idea that intuition isn't just a mystical feeling but a valid cognitive process that helps us navigate complex decisions more effectively by drawing on subconscious cues​ (ScienceDaily and The MIT Press Reader).

When we learn to trust that inner compass, decision-making becomes less about wrestling with endless pros and cons and more about moving forward with confidence and ease. Intuition allows us to connect with a deeper sense of knowing, creating opportunities where hesitation might otherwise hold us back.

Ready to connect with the power of your intuition and unlock your potential? My Tap Into Your Intuition guided meditation is designed to help you tune into that inner voice and make decisions that feel right for you. Don’t let doubt hold you back—click below to listen and discover how your intuition can lead you to greater clarity, confidence, and success

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I encourage you to listen to one guided meditation** a minimum of four times over the next week during a 30 day period. Then, before moving on to a new guided meditation, give yourself a week of no meditation to allow your subconscious mind to align with your new way of intentional thinking.

Repetition is key to reinforcing the positive messages** embedded within each guided meditation session. Each listen helps compound the affirmations, overriding old beliefs, and encouraging your mind to create new neural pathways. Through this repetition, you'll find yourself more motivated and empowered, ready to embrace your innate worthiness and build a profound sense of self-esteem

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**The content in this mediation are provided for informational and educational purposes only and is not intended to replace the advice of a medical physician or health care provider for medical, mental, and, or, health-related issues.

**Do not disregard medical advice or omit seeking advice because of any statement in any audio, video or written words. It is important to seek the approval and guidance of your medical physician or health care provider on guidance before partaking in this program. It is important to consult with your medical physician or health care provider for advice on all medical, mental, and health-related issues.

If you would like to further explore one-on-one what’s holding you back or you have junk you need to let go of, contact me, I have packages available. Call or message me 623 203.5223 or email HelloKarenLangston@gmail.com